Coping Resources & Information

• Recovering emotionally from disaster​ (www.apa.org)
• Recovering from wildfires (www.apa.org)
• Recovering emotionally after a residential fire​ (www.apa.org)
• Wildfires: Learn about who is most at risk for emotional distress and where to find disaster-related resources. (www.samhsa.gov)
• Pandemics: Grieving Life & Loss (www.apa.org)
• Grief: Coping with the loss of your loved one (www.apa.org)
• Keeping Your Distance to Stay Safe (www.apa.org)
• Tips for College Students:  After a Disaster or Other Trauma  (SAMHSA PDF)

Disaster Distress Helpline

Communicate with a Live Person 24/7, English and Spanish

• Phone: 1-800-985-5990
• Text: TalkWithUs to 66746​